Toolbox for Recovery Experiential Program.
At Toolbox for Recovery, we believe in the power of belonging and the profound healing that can be achieved within a supportive community of practice. Our mission is to foster wellness through innovative programs that harness the healing power of horses.
We offer a safe, inclusive space where participants can build resilience, develop emotional regulation, and gain deeper self-awareness on their recovery path. Our team, composed of individuals who live a life of recovery and have extensive professional experience in the mental health and substance abuse field, provides unique insight into the challenges and needs of this journey.
Our Approach
Toolbox for Recovery blends equine-assisted activities, mindfulness practices, and psychoeducational tools to empower individuals in their recovery by providing practical strategies to manage stress and develop vital life skills.Â
This hands-on approach bridges the gap between recovery concepts and real-life application, creating opportunities for lasting personal growth and sustained sobriety.
Equine-Assisted Services
Our equine-assisted services provide a nurturing environment where horses offer instant feedback, helping clients build self-awareness and personal growth.
Mindfullness
Mindfulness practices empower clients to develop resilience, emotional regulation, and self-connection, helping them stay present and manage stress for lasting growth and healing.
Emotional Regulation
Practical tools are taught and practiced to enhance self-regulation, somatic awareness, and mental fitness. These techniques empower individuals to manage their emotions effectively, promoting balance and resilience in everyday life.
Psychoeducational Themes
Participants will engage in topics such as:
- Somatic awareness
- Mindfulness practices
- Boundary setting
- Healthy communication skills
- Positive psychology
- Social-Emotional Awareness
Equine-Assisted Services
Mindfullness
Emotional Regulation
Psychoeducational Themes
Through a combination of experiential practices and group learning, our program fosters transformation by connecting individuals with a healthy, supportive community of practice.
Who is This Program For?
Toolbox for Recovery is ideal for anyone interested in furthering their journey toward ongoing healing, sobriety, and balance. Whether you’ve completed residential treatment or are currently engaging in individual therapy, Toolbox for Recovery offers the next step—a supportive group setting that reinforces the skills essential for maintaining emotional regulation, mental fitness, and personal growth.Â
Toolbox for Recovery was designed by people in recovery, for people in recovery. With many years of experience working in the fields of substance abuse and mental health, our team understands the need for continued support to enhance traditional therapy or residential treatment. We created this program to help individuals deepen the skills they’ve developed in treatment and therapy, providing a space to actively practice and integrate these foundational skills into everyday life.
Who Benefits from This Program?
- Individuals in Recovery
People looking to strengthen their commitment to sobriety, mental health, and well-being.
- Those Engaged in Individual Therapy
Those who are seeking continued growth through experiential learning and skills practice in emotional regulation, mindfulness, social-emotional learning, and other essential tools for ongoing sobriety.
- Those Seeking Ongoing Healing
Anyone looking for hands-on, practical tools to enhance self-awareness, emotional regulation, and stress management.
- People Seeking a Supportive Community
Individuals who benefit from a group environment where they can share experiences, practice new skills, and foster meaningful connections.
By offering a space where these skills are explored through a community of practice, incorporating horses, mindfulness, and psychoeducation, we help participants bridge the gap between recovery concepts and real-life application.
We help participants bridge the gap between recovery concepts and real-life application
Therapeutic Experiential Practices
Horse experiential activities, mindfulness practices, shamanic drumming, healthy communication exercises and more.
Group learning Environment
Sessions foster connection, trust, and collaboration in a supportive space.
Psychoeducation Themes
Somatic awareness, boundary setting, healthy communication, and critical thinking.
Program Structure: Six-Week Curriculum
Each level of the Toolbox for Recovery spans six weeks. Every session is carefully designed to introduce and practice essential skills in recovery, combining psychoeducational learning with hands-on equine-assisted activities.Â
Each session is divided into two parts: a psychoeducational portion to introduce new concepts, followed by experiential activities with horses that put these skills into practice.
Level 1
Week 01
Creating the Container
Goal:Â Establish a safe and trusting group environment, setting norms for collaboration and growth.
Week 02
Self-Regulation & Mindfulness
Goal:Â Learn the importance of self-regulation and engage in mindfulness practices for emotional balance.
Week 03
Somatic Awareness
Goal:Â Â Increase awareness of physical sensations to deepen the understanding of emotional experiences
Week 04
Social-Emotional Awareness
Goal:Â Â Explore the five basic emotions and enhance emotional intelligence.
Week 05
Flexibility of Thought
Goal:Â Â Identify automatic thought patterns and introduce techniques like the Thought Record to challenge and reframe them.
Week 06
Bringing It All Together
Goal: Apply the skills developed during the course and discover practical ways to incorporate them into daily life.
Ready to Join Us?
Get Started
Our admission process is designed to ensure the program aligns with your needs.
Application
Start by filling out our application form to help us understand how we can support you.Â
Discovery Call
After your application, we’ll schedule a 15-minute call to discuss your recovery goals and determine together if our program can help you meet them.
Registration
After the discovery call, you’ll receive a welcome packet with all the information you need, including session details and logistics.
Ready to Join Us?
Get Started
01
Discovery Call
We’ll schedule a 15-minute call to discuss your recovery goals and determine together if our program can help you meet them.
02
Application
Fill out our application form to see if Toolbox for Recovery is the right fit for you. After you submit your application, we'll schedule a call to discuss your eligibility and guide you through the registration process.
03
Registration
After your application is accepted, you’ll receive a welcome packet that includes session details, logistics, and course readiness tasks designed to help you prepare for the course.
04
Begin Your Journey
This is the next step on your recovery journey, and we can't wait to be a part of it with you!
Our program was designed by people in recovery, for people in recovery.
